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Happening in Bromma!

Wednesday 9/10: Table Tennis tournament
We gather in our nice Children / Play Room and playing ping pong with the accommodation of guests.

Friday 10/10: Cozy Friday
From 19:00 we offer snacks and beverages to all hotel guests, continuing on our cozy fridays theme.

Saturday & Sunday 11 + 12/10: StayAt tips for a cozy weekend
We provide tips on what sorts of things going on in town and in our neighborhood that can be exciting to discover for our guests.

Happening in Kista

Wednesday 8 Oct. Stay At Home Game Night!
Come down to the lobby and challenge your friends or colleagues in different games.

Friday 10 Oct. Idol Night.
We serve snacks and drinks in the lobby and watch Idol together.

All week 6 -12 Oct. StayAt Image Contest
Post your best StayAt image on our Facebook page and win a great goodie bag!

Happening in Lund!

Thursday 9/10: Carrom night! Bring your friends for a fun game of carrom or just hang out and eat snacks while others play. Of course it’s still Table Tennis Thursday as well! Don´t miss it!

 Friday 10/10:  It’s Movie Weekend! Start of your weekend by catching a movie at the cinema just 3 minutes’ walk from StayAt Lund! Our staff gives you their best movie tips for the weekend and lets you know what’s hot and what’s not among the films currently showing in the cinema.  

Sunday 12/10: Book Swap Day! Bring your old books down to the Living room and swap with your friends, with us and other guests. Have a cup of coffee while you’re browsing through the books and enjoy a nice Sunday afternoon. 13:00 – 16:00. 

For more tips and information about what you can do in your free time just contact the front desk staff, we are happy to help!

Easter offer

During Easter, we have discounts on all of our hotels. To get the discount when booking you only need to select hotel and click in the dates you wish to stay during the period. The discount is deducted automatically.

15 % discount.
Valid between: 15 april – 27 april.
Offer is subject to availability.

Price from 820:- per night.
Valid between: 15 april – 27 april.
Offer is subject to availability.

15 % discount.
Valid between: 11 april – 21 april.
Offer is subject to availability.

StayAt on: Jet lag and settling in a new environment


Everyone that travels a lot in business knows that settling into an unfamiliar environment in a different time zone can be a bit of a bumpy ride.

It’s not uncommon to get that familiar Lost in Translation-feeling. To make sure you get the best stay possible, StayAt has compiled a small list of things to do when you’re feeling jet lagged:

When the clock at home says dinner, it might not even be time for breakfast where you are now. And if you’re jet lagged and tired, junk food often seems like a better idea than the healthier option. Our hotel apartments offer well-equipped kitchens, so why not try to cook at least one meal a day at home? Also, make sure your new diet isn’t too far off from what you normally would eat. That way you’re more likely to sleep better, and feel more alert during daytime.

No matter how tough the time change might be, downing too many cups of coffee won’t help you. Instead, keep your blood sugar levelled with fruit, nuts and healthy snacks, and don’t forget to drink water.

Avoid eating too fast – or always in front of your computer. Try a little bit of mindfulness and take a few minutes to sit down and relax while having your meals, and you’re guaranteed to feel better.

A little exercise now and then won’t hurt you; you’ll sleep better, stress less, and perform better at work. Go for a quick walk, or try to jog regularly. Ask our staff in the reception, and we’ll help you find your way in the surrounding areas.

Yoga and meditation are great ways to clear your mind, and easy to practice in your apartment. There are plenty of instructional videos on Youtube, give it a try; you might just like it!